Do you pee when you workout?

Treating Stress Incontinence: If you occasionally pee during your workout – or when you laugh, cough, dance or sneeze – you’re not alone! The first time it happened was running the mile….


Sweet Potato Blueberry Muffins.

My husband brought home a ton of sweet potato flour because he says it helps with his gut, and I love to get creative and innovate new gluten free recipes, because I have an autoimmune thyroid issue, Hashimoto’s Thyroiditis….


Neurofeedback Therapy: guided exercise for the brain.

Neurofeedback, also known as EEG Biofeedback, is a learning modality designed to retrain dysregulated brainwave patterns. In doing so, the brain becomes more stable and is able to operate optimally and efficiently. It is completely noninvasive….


Gluten-free friend.

Everybody has “that” friend. You know who I mean. I’m talking about the person who asks for their salad without croutons, or who goes to the craft brewery and orders a wine….


Bob’s Story: Regenerative Medicine for Chronic Back Pain.

Bob first visited Joy Wellness Partners in April 2019. He had been struggling for some time with excruciating lower-back pain. Recently his pain became so severe he was concerned it may keep him from enjoying skiing this season with his family, especially his grandchildren….


Adrienne’s Experience: Regenerative Medicine for Neurological Disorders.

Hello Adrienne, tell us about yourself? Hello Carol, thank you for the opportunity to share my story. My husband and I live in Texas and have raised three wonderful boys who are adults now. I was a personal trainer for 15+ years specializing…


Joy Wellness Partners Announces Partnership with Aspire Regenerative

Joy Wellness Partners is proud to announce that as of Q1 2020, we will begin a strategic partnership with leading regenerative specialists at Aspire Regenerative in San Diego. Medical Director, Ryan McNally ND MS PA will be…