Sophia The Dietitian

sophia the dietitian is wearing a blue top and putting spices in a bowl full of food

Oh hello friends of JWP!

It occurred to me that some of the newer patients might not know about me or what I do! So here goes:

🔸I am a food-loving, body POSITIVE dietitian who will NEVER tell you to cut out entire food groups or restrict your calories

🔸I got my degree in nutrition and dietetics from a naturopathic medical school (shoutout to Bastyr University)

🔸My nutrition specialty is fertility, PCOS, and women’s hormonal health
🔸I’ve been in private practice since 2012

🔸I’m a native San Diegan, but I’ve lived and worked in Seattle, Boise, Washington DC, and Chicago

🔸I work online and out of the Joy Wellness Partners office in downtown San Diego

🔸I love being a Christ follower and I read the Bible almost everyday

🔸I am a PROUD auntie so you’ll probably hear me talk incessantly about my sweet niece and nephews

🔸My husband is an active duty military member and America is the land that I love

🔸I LIVE to help others and make them laugh! I think education is most effective with a dose of comedy, so I’m “that” girl who’s always quoting The Office or making a silly joke just for laughs

🔸My favorite Disney movie is “A Goofy Movie” and I don’t think it gets enough credit!

🔸I love weight training and DREAD cardio! If any of you love running/swimming/biking please share your secret!

I love what I do, and I hope to meet you here at JWP very soon!

Sophia Pavia, RDN

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